23 Amazing Self-Help Books for Teens (Must-Read)

Being a teenager can be challenging, but it also offers teens the opportunity to learn and grow. Reading self-help books is an excellent way for them to gain the knowledge and tools they need to better manage their lives. these inspiring reads offer powerful lessons that teenagers can apply in their everyday life. Whether you are a parent looking for books to give your teen or if you are a teen yourself looking for ways on how best you can develop yourself, this list has got you covered!

In this post, we will explore 23 Amazing Self-Help Books for Teens.

In fact:

The books mentioned in this post are based on comprehensive research and reviews and are considered some of the best self-help books for teens.

Are You In a Hurry?

If you’re in a hurry and looking for some of the best self-help books for teens, Look no further! We have curated a list of the three best self-help books, that are perfect for your teenager.

Importance of Self-Help Books for Teens

The teenage years can be overwhelming, filled with academic pressures, social challenges, and emotional changes. Reading self-help books can help teenagers navigate through these challenges with strength, self-awareness, and a positive attitude.

How Reading Self-Help Books Can Help Teens

Reading self-help books can help teens in many ways, such as:

  • Building self-confidence and self-esteem
  • Developing a growth mindset and a positive attitude
  • Learning practical tools for stress management and emotional regulation
  • Setting and achieving goals
  • Enhancing communication and social skills

How to Choose Self-Help Books for Teens

When choosing self-help books for teens, it is important to consider the following:

  • The relevance of the book to the teen’s interests and goals
  • The author’s credibility and expertise
  • The age-appropriateness of the book’s language and content
  • The book’s readability and accessibility

We have recommended 23 Amazing Self-help books for Teens keeping these things in mind.

Overview Of The 23 Amazing Self-Help Books for Teens

Note: You can purchase these books by clicking on the title link. Please note that the links to purchase these books are affiliate links from Amazon.

let’s dive right in…

The Power of Discipline

The Power of Discipline by Daniel Walter, emphasizes the importance of self-discipline in achieving success. It highlights that self-discipline is not something you are born with, but a skill that can be learned through brain training and adopting successful habits, providing practical strategies for teens to develop mental toughness, overcome obstacles, and stay motivated in the pursuit of their goals.

Through the book, teens will learn practical strategies to adopt successful habits, ditch bad ones, and keep going when motivation runs low. By following the principles summarised in the book, readers can develop self-discipline, become unstoppable, and achieve their goals.

The Teens’ Workbook to Self Regulate

Today’s teenagers face a huge amount of stress and emotional distress. As a parent, it’s crucial to equip your child with the tools to manage these challenges effectively. The Teens’ Workbook to Self-Regulate by Richard Bass is the perfect solution for any teenager struggling with anxiety, depression, or emotional restriction.

The exercises in this book are designed to help your teen reflect on their own experiences and behaviors, preparing them for future challenges with mental and emotional stability.

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The 7 Habits of Highly Effective Teens

The 7 Habits of Highly Effective Teens by Sean Covey provides practical guidance for teens to become successful and fulfilled individuals. Through its seven habits, this book teaches teens to take control of their lives, build healthy relationships, and achieve their goals. With relatable examples and easy-to-follow advice. This book is the ultimate guide for teenagers looking to navigate the challenges of social and mental life and create a fulfilling future.

Think Like a Warrior

“Think Like a Warrior” by Darrin Donnelly, is the book that will help you achieve your biggest dreams by adopting the mindset of the world’s greatest achievers.

With practical advice and powerful insights, this book will teach you how to build self-confidence and develop mental strength. You’ll learn how to use a positive mental attitude to achieve more, use the power of positive self-talk, and become a positive leader.

Limitless Confidence For Teens

“Limitless Confidence For Teens” by Ava Montgomery is a helpful book for teenagers. It teaches them how to believe in themselves, handle their feelings, and achieve their goals. It talks about making choices and working towards dreams. The book gives practical advice and activities to build confidence and create a good life. It helps teens take control of their lives and find their motivation.

A Year of Positive Thinking for Teens

Do you sometimes feel worried and stressed during your teenage years? The book “A Year of Positive Thinking for Teens” by Katie Hurley, is here to make things better. It helps you change your thoughts and be more positive. Inside, you’ll find thoughts and ideas to feel less stressed and more joyful every day. This book also has quotes and positive sayings to remind you of your strengths, stay inspired, and reach your goals. Whether it’s about feeling good about yourself or handling social media, this book guides you through different teen challenges.

Just As You Are

“Just As You Are” by Michelle Skeen PsyD is a practical guide that helps you break free from the grip of your internal criticizer. This book offers actionable tips and mindfulness techniques to overcome feelings of self-doubt. Through its guidance, you’ll learn to appreciate your unique strengths, stop comparing yourself to others, and embrace all aspects of who you are.

Stuff That Sucks

“Stuff That Sucks” by Ben Sedley is a guide that helps you navigate through negative thoughts and emotions. Through its unique approach, this book teaches acceptance, empowering you to prioritize your thoughts, feelings, and values. The book equips you with skills to overcome negativity and find what truly matters in your life.

Trust the Grind

“Trust the Grind” by Jeremy Bhandari is an inspiring read for young athletes seeking motivation to excel. Through interviews with top athletes from various sports, the book reveals the habits that moved them to excellence. Each chapter offers unique insights into success in both sports and life, highlighting principles like discipline, determination, goal-setting, and more.

Life Skills for Teens

“Life Skills for Teens” by Karen Harris is a comprehensive guide packed with practical advice for teenagers. Covering a wide range of topics, from household tasks to money management, communication skills, and self-care, this book offers valuable insights to help teenagers navigate real-life challenges with confidence.

The Anxiety Workbook for Teens

“The Anxiety Workbook for Teens” by Lisa M. Schab is a valuable resource designed to help teenagers manage anxiety in our complex world. This book equips teens with effective techniques to tackle fear, anxiety, and worry, empowering them to achieve their goals. With strategies to handle academic stress, social pressures, and uncertainty, this workbook offers new skills for developing a positive self-image.

Social Anxiety Relief for Teens

“Social Anxiety Relief for Teens” by Bridget Flynn Walker is a book for teenagers dealing with social anxiety. If you often worry about what others think of you or feel anxious in social situations, this book can guide you. This book is a valuable resource to help you overcome social anxiety and work towards a more fulfilling life.

Make Your Bed

“Make Your Bed” by Admiral William H. McRaven offers valuable life lessons based on his experiences. The book emphasizes the importance of small actions, like making your bed, as a way to start the day with purpose and discipline. Through stories of his own journey, the book inspires readers to face difficulties with determination and courage.

Think Confident, Be Confident

“Think Confident, Be Confident for Teens” by Marci Fox is a confidence-building workbook that empowers teenagers to believe in themselves and overcome self-doubt. This book offers practical exercises and tips to help teens recognize and overcome negative thoughts, enhance social interactions, excel in academics and talents, and develop strong friendships.

Blame My Brain Amazing Teenage Brain

“Blame My Brain” by Nicola Morgan is a book that helps you understand how your brain works during your teenage years. It explains why you might feel moody or impulsive sometimes. It also talks about how your brain changes when you’re a teenager, affecting things like sleep and decisions. Using easy-to-understand stories, this book helps you learn more about your feelings and behavior.

Overcoming Procrastination for Teens

“Overcoming Procrastination for Teens” by William J. Knaus teaches you how to stop procrastinating and get things done. Using simple exercises and strategies, you’ll learn how to organize your time, manage schoolwork, and improve your self-esteem. Procrastination is a common problem, and this book provides practical tips to understand and overcome it.

The One-Minute Gratitude Journal for Teens

“The One-Minute Gratitude Journal for Teens” by Brenda Nathan is a book to foster positivity in your life. Each day, you’ll have the chance to record something new you’ve learned and something amazing that happened. By focusing on gratitude and appreciation, you can transform ordinary moments into blessings. This journal helps you embrace the power of gratitude, leading to physical, mental, and spiritual benefits.

The Teen Girl’s Survival Guide

“The Teen Girl’s Survival Guide” by Lucie Hemmen provides practical advice for teenage girls to foster healthy social relationships. The guide includes real-life stories from older teenage girls. With valuable tips, teenage girls will navigate the complex social landscape. Through interactive exercises, girls will find their genuine qualities, step out of their comfort zones, enhance connections, and effectively manage conflicts. This guide empowers girls to appreciate their uniqueness, expand connections, and ultimately boost confidence and happiness.

Throw Like a Girl: How to Dream Big & Believe in Yourself

“A Growth Mindset For Teens” by Sydney Sheppard is a valuable resource for teenagers navigating the challenges of life. With the pressure to excel, having the right mindset is crucial. This book provides strategies to develop persistence, stability, and inner strength. It delves into understanding the growth mindset, reframing thoughts, identifying personal strengths, and managing stress. The book’s accessible format and engaging chapters make it easy to learn while encouraging conversations among teens and parents. It’s a guide to help teens develop a positive viewpoint and face challenges with confidence.

Teen Girl’s Survival Guide

“The Teen Girl’s Survival Guide” by Jenn Higgins is the ultimate resource for teenage girls facing the challenges of youth. With straightforward and relatable advice, this guide covers a wide range of essential topics, including maintaining a healthy lifestyle, dealing with pressure, managing stress, and preparing for the future. From fitness to friendships and social media, this guide provides valuable tools for overcoming obstacles and embracing a positive self-image.

Be True To Yourself

“In ‘Be True To Yourself’ by Amanda Ford, teenage girls are empowered to embrace their inner voices and cultivate independent thinking. This guide offers valuable insights, motivation, and practical advice to help young women navigate the complexities of youth. Covering essential topics like self-love, self-confidence, and relationships, the book provides a roadmap for personal growth and empowerment.

How to Win Friends and Influence People for Teen Girls

“Learn How to Make Friends and Influence People as a Teen Girl” by Donna Dale Carnegie. It teaches important lessons to teenage girls. You’ll find relatable stories, and useful advice to help you communicate better, solve problems and make good decisions. The book talks a lot about being positive and understanding your feelings. It’s all about helping you feel confident and strong.

Social Anxiety Relief Guide For Teenage Girls

“Social Anxiety Relief Guide For Teenage Girls” by Paget Kagy is a book for teen girls. It talks about how to deal with feeling anxious and not confident. The book gives tips to understand your thoughts, use a journal, and do exercises to feel better. It helps you discover yourself, grow, and make good habits. It’s easy to understand and can help girls feel more confident and less anxious.


In conclusion, reading self-help books can be a great way for teenagers to develop a positive attitude and improve their mental and emotional well-being. The books listed above are some of the best self-help books for teens and can provide them with the tools and strategies they need to succeed in all areas of life.

The self-help books recommended in this list have been thoroughly researched and reviewed, and are considered some of the best Self-Help Books For teens. While I may not have personally read all of these books, they have been highly recommended by other readers.

To truly benefit from these resources, it’s important to apply the principles and strategies discussed in the books to your own life. This may require discipline, hard work, and a willingness to step outside of your comfort zone, but the results can be truly transformative.

We would love to hear your thoughts on these books. Have you read any of them? Which ones have been most helpful to you? Please leave a comment below and share your experiences.


Are self-help books just for teenagers who are struggling?

No, self-help books can be beneficial for all teenagers, regardless of whether they are struggling or not. They can help teenagers develop healthy habits and mindsets and provide them with tools to achieve their goals.

How can I help my teenager get the most out of a self-help book?

You can help your teenager get the most out of a self-help book by discussing the book with them, asking them to apply the strategies or tools outlined in the book to their own life, and encouraging them to seek additional support if needed.

How do I know if self-help is appropriate for my teenager?

You can determine by reading reviews and researching the author and their qualifications. You can also preview the book or read it together with your teenager to determine if it is a good fit for them.

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